We have said it before and we will say it again, play is a beautiful thing and it comes with almost limitless potential. Since day 1 we have looked at different ways to test our belief that play should not be restricted to childhood and can not only form part of a healthy, balanced lifestyle but can also contribute to improved fitness as well as enriched mental and social wellbeing. In short, play is awesome, and everyone can benefit from a little more play in their life! Fro

We have just spent the best part of the last 30 days indulging in a lot of everything but Active Souls knows what you need to soothe the Sou

Youngest Active Soul Jacob Brophy-Leather outlines why he loves unleashing his inner child and how it has changed his outlook on his own fit

Why play? Because nobody cares, obviously!!

Introducing Mikey Haslett, Active Souls Founder and protagonist for a play revolution.